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Going Keto + Easy Keto/Paleo Bowls

Going Keto + Easy Keto/Paleo Bowls

Around the second week of the new year, I decided to go Keto. It sounded like a good idea at the time, and never truly doing it before, I wasn’t 100% sure what to expect. Oh boy, it sure has been difficult for my natural sweet tooth to stay away from the sugar! What...
Whole30 @ Freedom Valley Farm

Whole30 @ Freedom Valley Farm

Whole30 coach Elaina Ripepi came out to the farm for a visit, and to do an interview for Whole30! We talk about how we raise our animals on the farm, and the benefits of of buying your meats from a local farmer.
Our 3 Favorite Ways To Cook Tasty Pork

Our 3 Favorite Ways To Cook Tasty Pork

Hi, Ryan here, and I gotta tell ya, I think I am finally ready for some pumpkin spice coffee. Because you see, it may be time to finally give in, Fall is (per the calendar) officially here! With the arrival of Fall comes our Autumn batch of pork. In just a few weeks,...
A Healthy Lunch Hack 🌱

A Healthy Lunch Hack 🌱

Hi there, Ryan here. Can you believe we have already begun a new school year?! You may be just getting into the swing of a busy schedule again, so I wanted to take a moment and share with you a hack that we use for a quick lunch (or even dinner) that requires pretty...
Home Delivery Anyone?

Home Delivery Anyone?

Hi, Ryan here at Freedom Valley Farm. Are you surprised at how fast summer has flown by? Wow! It has passed us so fast!  So as summer is coming to a close, we have started brainstorming on our latest idea to make it easier for our customers to get their hands on our...